Carol Collins
Carol Collins has been teaching since 1994 when she received her Master's Degreee in Education. She taught vinyasa classes, yoga nidra, workshops, Baby and Me and teacher training /mentor programs for 18 years at Tranquil Space.
She adapts her teaching to her students, encouraging somatic and kinesthetic learning through precise modeling, layered and eclectic language and feedback while students move.
Virtually, she also uses visual slides to further students' understanding of their anatomy. She uses props, focuses on core muscles to align structures and takes time to guide people into their experience of their unique breath, body, energetic wholeness, and the interconnected fullness of life.
Carol is constantly learning about anatomy, biomechanics, yoga, tai chi, and other movements internal and external in order to liberate mind and body, grow in spirit, and show up better in the world :)
ABOUT:
Taught at: Church, P Street, Dupont
Other Studios: Palisades Neighborhood, DC
Currently Teaching: Yes
Current Teaching Location: Online/Zoom (EST)
Styles and Specialties: Vinyasa Flow, Yin, Restorative, Prenatal, Postnatal, Baby & Me, Intro to Yoga
TS Trainings: 200 Hour (RYT), 300 Hour (ATT)
Other relevant training, certifications, or experience:
Carol received Yoga Teacher Training at Tranquil Space Yoga Studio in DC in 2002.
She is E-RYT 500 and YACEP (continuing education provider) registered with Yoga Alliance.
Teachers of influence include: Aaron H. Levine, Judith Lasater, Julie Gulmestad, Gina Sager, Anodea Judith, Tias Little, Ana Forrest, Stephen Cope, Doug Keller, Tom Myers, Leslie Howard, Katy Bowman, Meghan Davis, Jenni Otto, Nikki Meyers, Pema Chrodron, Tara Brach, Jon Kabat-Zinn, Darren Main, Kimberly Wilson, Kevin Waldorf Cruz, Anne Thiel, Siobhan Troy-Carranza, Danielle Polen and many more from the Tranquil Space Teacher’s Collective.
CONTACT:
Email: Click here
Website: interconnectedmovements.com