Katherine (Katie) Gillespie

I began my vinyasa yoga practice over 20 years ago with a goal of leading a healthier lifestyle both physically and mentally.

I focus my teaching practice on yoga and mindfulness for survivors of trauma, particularly the military community, as well as strength and stability for all yogis. I love helping others learn about the practice of yoga and sharing its benefits.

In recent years I have added restorative yoga and meditation to my practice and enjoy teaching others about these challenging practices.

ABOUT:

• Other Studios: Fort Belvoir Intrepid Spirit Center

• Currently Teaching: No

• Styles and Specialties: Vinyasa, Restorative, Tots & Tykes, Trauma-Informed yoga

• TS Trainings: 200 Hour (YTT2)

• Other relevant training, certifications, or experience:

  • Mindful Resilience for Trauma Recovery Yoga Teacher Training Level 1

  • Tots & Tykes Yoga Teacher Training

CONTACT:

• Email: Click here

• Instagram: @gillespkyoga