After studying Power Yoga under Bryan Kest in Santa Monica, CA in the late 90's, In 2003, I ventured to learn Hatha Vinyasa Yoga with Kimberly Wilson's 200 Hour Yoga Teacher Training in Dupont Circle, Washington, DC. I had a wonderful experience and deepened my yoga practice with Samayama Yoga's 200 Hour Teacher Training at City Fitness Gym in Washington, DC. I taught in yoga studios and gyms from 1999-2012 in Washington,DC until I settled in Northern VA. My love for yoga is deep and I also love teaching Barre, Pilates, Reformer and Cycle classes. I currently teach for Gold's Gym and OneLife Fitness.

ABOUT:

  • Taught at: P Street, Arlington

  • Other Studios: Edge Yoga in Arlington, Washington Sports Clubs, Fitness First and The Fitness Company, Georgetown, DC

  • Currently Teaching: Yes

  • Current Teaching Location: Gold's Gym and OneLife Fitness - various locations (EST)

  • Styles and Specialties: Vinyasa Flow, Power, Hot Power, Hatha

  • TS Trainings: 200 Hour (YTT2), 300 Hour (ATT)

  • Other relevant training, certifications, or experience:

CONTACT:

  • Email: Click here

  • Website:

  • Instagram: @sashavanessa_fitness

  • Facebook:

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Laura Thibault