Sasha-Vanessa Brenes
After studying Power Yoga under Bryan Kest in Santa Monica, CA in the late 90's, In 2003, I ventured to learn Hatha Vinyasa Yoga with Kimberly Wilson's 200 Hour Yoga Teacher Training in Dupont Circle, Washington, DC. I had a wonderful experience and deepened my yoga practice with Samayama Yoga's 200 Hour Teacher Training at City Fitness Gym in Washington, DC. I taught in yoga studios and gyms from 1999-2012 in Washington,DC until I settled in Northern VA. My love for yoga is deep and I also love teaching Barre, Pilates, Reformer and Cycle classes. I currently teach for Gold's Gym and OneLife Fitness.
ABOUT:
Taught at: P Street, Arlington
Other Studios: Edge Yoga in Arlington, Washington Sports Clubs, Fitness First and The Fitness Company, Georgetown, DC
Currently Teaching: Yes
Current Teaching Location: Gold's Gym and OneLife Fitness - various locations (EST)
Styles and Specialties: Vinyasa Flow, Power, Hot Power, Hatha
TS Trainings: 200 Hour (YTT2), 300 Hour (ATT)
Other relevant training, certifications, or experience:
CONTACT:
Email: Click here
Website:
Instagram: @sashavanessa_fitness
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