Elizabeth Berendt

I discovered yoga in 2000 when I was trying to overcome a running injury, and I was hooked after my first class. The practice of yoga has given me the instruments and space to work through transitions and uncertainties, as well as savor the small moments of joy and balance that come from the union of body, mind and spirit.

Practicing, training, assisting and teaching in the Tranquil Space Community from 2010-2020 was a true gift. I completed my TT level 1 and 2 in 2010. After that, my training journey continued at Tranquil Space with prenatal, postnatal, Tots & Tykes, and various other trainings. I was honored to assist for Anne Thiel, Carol Collins and Jodi Knauer, where I continued to learn and grow as a teacher, yogi and person.

In the the fall of 2011, I started teaching yoga at the Tranquil Space Arlington location, where I primarily taught Prenatal and Baby and Me classes. I have a special place in my heart for teaching prenatal and postpartum yoga to mothers (and partners) and their babies.

ABOUT:

• Taught at: Arlington

• Currently Teaching: No

• Styles and Specialties: Vinyasa Flow, Prenatal, Postnatal, Tots & Tykes, Baby & Me

• TS Trainings: 200 Hour (YTT2)

• Other relevant training, certifications, or experience:

  • Tranquil Space Prenatal Teacher Training with Anne Thiel (2010)

  • Tranquil Space Postnatal Yoga Teacher Training with Carol Collings (2010)

  • Tranquil Space Tots & Tykes Training with Siobhan

  • Blooma's Prenatal Yoga Teacher Training Program- Level 1

  • Blooma's Advanced Prenatal Yoga Teacher Training

  • RPYT + ERYT-200

  • Radiant Child Yoga Program, Levels 1-3

CONTACT:

• Email: Click here