Laura Trejo

Laura is a 500-hour Yoga Alliance registered teacher trained in vinyasa yoga and earned certificates in prenatal yoga and teaching yoga to toddlers. In addition, She has studied at the Kripalu Center with Nischala Joy Devi for a Yoga of the Heart certificate to learn to adapt yoga practices to the special needs of people living with heart disease, cancer and other health challenges.

Beyond yoga, Laura is a NASM-certified personal trainer with a NASM Corrective Exercise specially certificate, a black belt in tae kwon do, mat-pilates certified teacher with Peak Pilates Reformer trainjng, Barre Above certified teacher and Center for Integrative Medicine trained reiki practitioner.

ABOUT:

• Other Studios: Yoga District Dupont Circle

• Currently Teaching: Yes

• Current Teaching Location: Mint Gym (Washington, DC)

• Styles and Specialties: Vinyasa Flow, Restorative, Prenatal, Tots & Tykes, Intro to Yoga

• TS Trainings: 300 Hour (ATT)

• Other relevant training, certifications, or experience:

  • Prenatal

  • Tots and Tykes

  • Yoga of the Heart certificate to adapt yoga teaching for students with health challenges like heart attack and cancer survivors

CONTACT:

• Email: Click here