Lauren Borchard

Lauren completed her 200-hour teacher training at Tranquil Space in 2008 and immediately began teaching at the Bethesda location on Thursday evenings. When Bethesda closed, she shifted to subbing at 17th St. and eventually added the Friday 5:30 one-hour class to her schedule.

Since completing her initial training, Lauren has taken brief intensives or trainings with various teachers, including Bonnie Bainbridge Cohen, Kristin Leal, Noah Maze, Todd Norian, Jenny Otto, and Christina Sell. Most recently, she completed a 100-hour training with Ashley Rideaux through YogaWorks. She currently teaches yoga-informed movement classes and modern dance classes. Email her for additional details!

ABOUT:

• Taught at: Dupont, Bethesda

• Other Studios: Balance Pilates and Yoga, Mint (K St.), Joy of Motion, CityDance Strathmore

• Currently Teaching: Yes

• Current Teaching Location: Balance Pilates and Yoga (EST) and Online/Zoom (EST; email Lauren for details)

• Styles and Specialties: Vinyasa, Restorative, Modern Dance

• TS Trainings: 200 Hour (YTT2)

• Other relevant training, certifications, or experience: YogaWorks 100-hour training

CONTACT:

• Email: Click here