Lindsey Miranda Canaley

Arlington
Written By Tranquil Space Teachers Collective
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Lindsey discovered yoga 15 years ago via a VHS workout tape as a teenager in her native Los Angeles. After a personal practice for many years, she got the courage to step foot in a real yoga studio in DC in 2011 and fell in love all over again. She believes in a playful practice and tries not to take herself too seriously.

At classes with Lindsey, you can expect high energy, creative flows with a little restorative yoga thrown in for a well-rounded sweat session on the mat. For her personal practice, she loves vinyasa, power, yin, and restorative yoga equally. Lindsey is a RYT-500 and completed her studies at Tranquil Space and her prenatal training at Mind the Mat. When not in the studio, she's probably snuggling her daughter or one of her three kitties.

ABOUT:

  • Other Studios: Owner of Refresh Yoga Center

  • Currently Teaching: No

  • Styles and Specialties: Vinyasa Flow, Yin, Restorative, Prenatal, Postnatal

  • TS Trainings: 200 Hour (YTT2), 300 Hour (ATT)

  • Other relevant training, certifications, or experience: Yin, Pre & Post Natal

CONTACT:

Tranquil Space Teachers Collective
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