Siobhan Troy-Carranza
Siobhan's yoga journey started in 2001, when Tranquil Space was in a church on 16th St NW. Classes were only a few a week, we signed ourselves in and marked off our own passes.
After a year, Siobhan signed up for Kimberly's first Tranquil Space Level 1 Teacher Training and after completing starting teaching at the church on Friday night and Sunday afternoons. Siobhan completed her full 200hr TS Teacher Training in 2003 and in that same year helped pack up the church after teaching the last class at the church. She made a leap from life as a fundraiser to teaching yoga full time, taught many classes at the P Street studio while also becoming a teacher trainer in the fall of 2005 when she led her first 33 hr Level 1 in Bethesda.
In 2005, Kimberly and Siobhan opened Tranquil Space Bethesda together. For five years Siobhan ran the day to day operations, led parts of the level 2 teacher training as well as the level 1, gave birth to her daughter and then in 2010 they made a decision to close TS Bethesda. She kept teaching at Dupont during this time seeing the studio grow and move to 17th and celebrated the opening of Arlington while pregnant with her son. Siobhan wore many hats behind the scenes besides teacher and trainer at Tranquil Space all the way through to the change to YogaWorks.
Siobhan teaches vinyasa yoga for adults as well as yoga for the Littles (crawlers to 4yr). Her adult classes invite students to be present, honor where they are at now vs any expectation, be playful, be human and share community. She is known to be motherly both as a teacher and person, in her class you will likely hear her say "that's it" with lots of enthusiasm as she encourages her students.
ABOUT:
Taught at: Church, P Street, Dupont, Bethesda, Arlington
Currently Teaching: Yes
Current Teaching Location: Online (EST); Class schedule here
Styles and Specialties: Vinyasa Flow, Restorative, Tots & Tykes
TS Trainings: 200 Hour (YTT2), 300 Hour (ATT)
Other relevant training, certifications, or experience: YogaWorks 100hr bridge training
CONTACT:
Email: Click here
Website: siobhantc.com
Facebook: @2yogajoy